|
De schade van het weekend met de verjaardagen van onze dochters is er weer af....en....door!
|
77 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1767 kcal
|
Fat: 98.30g | Prot: 69.62g | Carbs: 149.67g.
Breakfast: Honing, Lidl Bevroren Aardbeien, Lidl Halfvolle Milde Yoghurt, Milbona Verse Halfvolle Melk. Lunch: AH Elstar Appel, Worstenbroodje. Dinner: Viennetta Biscuit Caramel, Pompoen, Jumbo Stokbrood Kruidenboter, Lidl Kipkluifjes. Snacks/Other: AH Mokka Gebakjes. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fietsje37's Weight History
|