Weigh In record (no journal entry) for 29 January 2020
|
54.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1403 kcal
|
Fat: 53.60g | Prot: 59.45g | Carbs: 181.48g.
Breakfast: Bacahm Crackers Graines, St Môret Léger, Banane, Haciendado Pan Fibre & Sesamo. Lunch: Huile d'Olive, Salade Verte, Pomme, Soignon Mini Bûches de Chèvre, Pois Cassés Cuits. Dinner: Clémentines, Haricots Verts, Nixe Filets de Maquereaux à l'escabeche. Snacks/Other: La Brioche Dorée Mini Chausson aux Pommes, Tassimo Café au Lait, Nestlé Grand Chocolat Intense 70%, Crêpes Nature, Pomme, Amandes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|