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hier ben ik wel blij mee! 😊
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71.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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287 kcal
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Fat: 3.87g | Prot: 23.85g | Carbs: 42.02g.
Breakfast: Body & Fit Cocoa Nibs, Lidl Magere Kwark, AH Blauwe Bessen en Frambozen (Diepvries). Snacks/Other: Appel. more...
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Losing 7 kg a Week
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Rensie 1111's Weight History
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