Weigh In record (no journal entry) for 29 January 2020
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78.2 kg
Lost so far: 9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1088 kcal
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Fat: 21.95g | Prot: 129.56g | Carbs: 64.43g.
Lunch: Зеленая Фасоль (Замороженная), Куриное Филе. Dinner: Вино Каберне Совиньон, Шоколадница Овощи-Гриль, Рыба на Гриле. Snacks/Other: Леовит Champ! Protein Bar Strawberry, Пятерочка Груша Конференция. more...
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Losing 2.1 kg a Week
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Elenastepa32's Weight History
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