Weigh In record (no journal entry) for 29 January 2020
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87 kg
Lost so far: 15.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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910 kcal
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Fat: 41.19g | Prot: 42.09g | Carbs: 92.70g.
Breakfast: Каша Рисовая на Молоке. Lunch: Шампиньоны Жареные, Ашан Сыр Российский 50%, Картофель Отварной, Котлеты из Говядины. more...
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Losing 0.6 kg a Week
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levinatta's Weight History
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