Weigh In record (no journal entry) for 29 January 2020
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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997 kcal
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Fat: 28.22g | Prot: 58.59g | Carbs: 122.63g.
Lunch: Reis (Gekocht), Costa Tiefsee Shrimps, Youcook Rotes Thai Curry. Dinner: Räucherlachs, Eigelb, Parmesan (Gerieben), Président Feta, Blumenkohl, Gekochtes Ei. more...
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steady weight
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casandra66's Weight History
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