Weigh In record (no journal entry) for 29 January 2020
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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641 kcal
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Fat: 34.48g | Prot: 46.00g | Carbs: 43.46g.
Breakfast: Яблоко, Творог 9%, Кофе с Молоком. Lunch: Фасоль Стручковая, Куриная Грудка Вареная, Шампиньоны. Dinner: Орехи Кешью. Snacks/Other: Сыр Гауда. more...
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Losing 5.6 kg a Week
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kristi251990's Weight History
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