Catialb's Journal, 29 Jan 20

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Weigh In record (no journal entry) for 29 January 2020

78.2 kg Lost so far: 6.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:

327 kcal

Fat: 5.05g | Prot: 12.73g | Carbs: 64.30g. Dinner: Mele Golden Delicious, Barbabietole, Carciofo Cotto (da Fresco), Bio Gallette con Supersemi, Penne, Cavolfiore, Star Dado Classico. more...

2562 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Catialb's Weight History

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Catialb's Journal, 29 Jan 20

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Catialb's Weight History