Weigh In record (no journal entry) for 29 January 2020
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94.5 kg
Lost so far: 47.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1747 kcal
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Fat: 165.20g | Prot: 54.84g | Carbs: 13.39g.
Lunch: Кокосовое Печенье, Vicos Колбаса Свиная Новая, Рестрейд Свиная Грудинка. Dinner: Спартак Шоколад 90%, Vicos Колбаса Свиная Новая, Огурец (с Кожурой), Яйцо, Рестрейд Свиная Грудинка . more...
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Gaining 3.5 kg a Week
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Mortisfera's Weight History
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