Weigh In record (no journal entry) for 29 January 2020
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89 kg
Lost so far: 10.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1348 kcal
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Fat: 83.45g | Prot: 64.81g | Carbs: 84.72g.
Breakfast: Abbott Glucerna SR Chocolate, Verde Campo Queijo Mussarela Lacfree. Lunch: Oggi Picolé Zero de Chocolate, Macarrão Integral Cozido, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.4 kg a Week
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lilimzanella's Weight History
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