Weigh In record (no journal entry) for 29 January 2020
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53.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1019 kcal
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Fat: 44.88g | Prot: 89.14g | Carbs: 62.30g.
Breakfast: Мёд, Огурец (с Кожурой), Яйцо. Lunch: Хурма, Простоквашино Сметана 20%, Adal Творог 0,6%. Dinner: Курица Гриль. more...
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Losing 2.1 kg a Week
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Зарина Уз's Weight History
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