Weigh In record (no journal entry) for 29 January 2020
|
62 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
323 kcal
|
Fat: 13.11g | Prot: 29.91g | Carbs: 20.78g.
Breakfast: Кубанский Молочник Творог 5%, Яичный Белок, Русский завтрак Хлопья Овсяные Геркулес, Вареное Яйцо, Пестравка Молоко 3,2%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|