Powerwoman0's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020

66.5 kg Lost so far: 13.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

16 kcal

Fat: 0.37g | Prot: 0.81g | Carbs: 2.10g. Dinner: Kaffe med Mjölk. more...

817 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Gym - 1 hour, Apple Health - 21 hours and 30 minutes. more...

Losing 1.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Powerwoman0's Weight History