Weigh In record (no journal entry) for 28 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1646 kcal
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Fat: 43.72g | Prot: 28.24g | Carbs: 305.04g.
Breakfast: Банан, Бисквит, Хурма, Батончик Мюсли. Lunch: Лимак Кукурузные Палочки Сладкие. Dinner: Хурма, Мягкие Батончики Мюсли , Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Красный Лук, Авокадо, Помидоры Черри. more...
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1777 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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