Marks Girl 62's Journal, 28 Jan 20

Another 1.4 pounds down today. That makes it a total of 10.6 NASTY pounds gone FOREVER !!! 🤗💖👩‍🦰
96.3 kg Lost so far: 4.8 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1505 kcal Fat: 121.67g | Prot: 74.28g | Carbs: 22.69g.   Breakfast: Heavy Cream. Lunch: Great Value Mayo, Great Value Fancy Mexican Cheese Shredded, Hard-Boiled Egg. Dinner: Great Value Butter (Salted), Mature Onions, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Green Giant Spinach (No Sauce), Turkey Meatloaf. Snacks/Other: Heavy Cream, Great Value Real Mayonnaise, Cucumber (with Peel) . more...
Losing 4.4 kg a Week

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Marks Girl 62's Weight History


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