Weigh In record (no journal entry) for 28 January 2020
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62.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1326 kcal
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Fat: 72.61g | Prot: 89.51g | Carbs: 74.75g.
Breakfast: Nestlé Kitkat, Babybel Babybel Light, Grand'Italia Macaroni Tradizionali. Dinner: AH Champignons, Babybel Babybel Light, AH Goudse Kaas Jong Belegen 48+, Olijfolie, Kipfilet. more...
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Gaining 0.7 kg a Week
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