Weigh In record (no journal entry) for 28 January 2020
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57 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1001 kcal
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Fat: 45.15g | Prot: 48.45g | Carbs: 71.08g.
Breakfast: Вареное Яйцо, Bombbar Шоколадная Паста с Фундуком, Ясно Солнышко Овсяные Хлопья #1. Lunch: SPAR Минтай под Овощным Маринадом, Гречка Отварная, SPAR Салат Днестровский, Суп Харчо. more...
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Gaining 5.6 kg a Week
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