Weigh In record (no journal entry) for 28 January 2020
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1436 kcal
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Fat: 63.94g | Prot: 72.70g | Carbs: 123.50g.
Breakfast: Strawberries, Pullman Pão Integral Original, Tirolez Requeijão Cremoso, Tirolez Queijo Mussarela, Sadia Presunto Fatiado. Lunch: Almanara Kibe Frito, Habib's Esfiha de Queijo. Dinner: Torta de espinafre. Snacks/Other: Bolo de cenoura Letícia, Yorgus Banana, Hortifruti Manga Palmer. more...
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Losing 0.1 kg a Week
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Bruna A Martins's Weight History
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