Weigh In record (no journal entry) for 28 January 2020
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62.1 kg
Lost so far: 4.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1384 kcal
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Fat: 42.91g | Prot: 72.25g | Carbs: 152.86g.
Breakfast: Mandarine, Gervais Carré Frais 0%, Carrefour Pain Complet. Lunch: Kiwi, Auchan Yaourt Nature (125g), Amora Moutarde de Dijon Fine et Forte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Carrefour Filet de Poulet. Dinner: Kiwi, Auchan Yaourt Nature (125g), Marie Gratin de Penne aux Légumes. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 1.4 kg a Week
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 Comments
Aujourd'hui fort occupé Rdv gymnastique cette après-midi et ce soir cour abdominaux
28 Jan 20 by member: jojo59800
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jojo59800's Weight History
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