Weigh In record (no journal entry) for 28 January 2020
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62.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1375 kcal
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Fat: 70.42g | Prot: 71.25g | Carbs: 109.80g.
Breakfast: Перепелиное Яйцо. Lunch: Куриные Голени с Кожей, Кускус (Вареный). Dinner: Сливочное Масло, От Палыча Пельмени с Говядиной и Свининой, Веселый Молочник Сметана 15%, Лента Морковь по-Корейски . more...
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Losing 2.1 kg a Week
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AnastasiyaGreckaya's Weight History
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