Weigh In record (no journal entry) for 28 January 2020
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1200 kcal
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Fat: 75.38g | Prot: 83.22g | Carbs: 13.83g.
Breakfast: Яичница (с Целым Яйцом), Сосиски Молочные. Lunch: Борщ со Свининой. Dinner: Язь Жареный. more...
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Losing 0.2 kg a Week
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inna1716's Weight History
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