Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tussan12
Journal
28 Jan 20
tussan12's Journal, 28 Jan 20
tussan12's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 January 2020
42 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 January 2020:
708 kcal
Fat: 29.22g | Prot: 22.06g | Carbs: 90.39g.
Breakfast:
Smör, Arla Hushållsost 26%, Skogaholm Limpa.
Dinner:
Brunsås, Pannbiff, Potatismos, Maribel Rårörda Lingon.
more...
1250 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tussan12's Weight History
View Complete History