Weigh In record (no journal entry) for 28 January 2020
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56.5 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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426 kcal
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Fat: 12.55g | Prot: 17.99g | Carbs: 66.63g.
Breakfast: Хлеб Черный, Фасолевый Суп. Lunch: Хлеб Черный, Капустный Салат. Snacks/Other: Сельдь. more...
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Losing 1.4 kg a Week
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avseynastya's Weight History
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