Weigh In record (no journal entry) for 28 January 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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925 kcal
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Fat: 46.23g | Prot: 50.94g | Carbs: 79.66g.
Breakfast: Приготовленный Лук, Помидоры, Яичница, Кофе с Молоком и Сахаром. Lunch: Сметана , Борщ. Dinner: Макфа Макароны Отварные, Куриные Лапки, Красные Помидоры. Snacks/Other: Утолина Печень Утиная, Свинина Отварная, Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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Oksana Dobr's Weight History
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