Weigh In record (no journal entry) for 28 January 2020
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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893 kcal
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Fat: 39.69g | Prot: 28.91g | Carbs: 105.11g.
Breakfast: Effi Confituur Framboises, Bruine Boterham. Lunch: Délifin Filet de Saxe, Boursin Ail & Fines Herbes, Synergie Break. Snacks/Other: Belvita Ontbijt. more...
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Losing 4.2 kg a Week
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Sandrabrowaeys's Weight History
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