Weigh In record (no journal entry) for 28 January 2020
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1158 kcal
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Fat: 28.28g | Prot: 65.01g | Carbs: 167.20g.
Breakfast: Кофе с Молоком, Додо Пицца Пицца Додо. Lunch: Nesquik Mini, Пшеничная Каша, Куриное Филе на Гриле. Dinner: Пшеничная Каша, Global Village Фасоль с Овощами в Томатном Соусе, Банан, Савушкин Продукт Творог 101 Зерно 5%. Snacks/Other: Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 0.0 kg a Week
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