Weigh In record (no journal entry) for 28 January 2020
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1009 kcal
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Fat: 33.12g | Prot: 84.28g | Carbs: 92.05g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Zucchine Trifolate, Macinato di tacchino con verdure (:3 porz). Dinner: Carote Bollite, Petto di Pollo. Snacks/Other: Tiramisù light, Coop Cioccolato Fondente Extra, Mandarancio, Mandorle, Alesto Datteri Deglet Nour. more...
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steady weight
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La Barbara's Weight History
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