dietaonly's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

79 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:

747 kcal

Fat: 31.77g | Prot: 51.46g | Carbs: 68.51g. Lunch: Кофе с Сахаром, Творожная Запеканка, Грецкие Орехи, Помидоры, Рыбный Суп. Dinner: Творог, Апельсин, Ряженка, Приготовленная Цветная Капуста (из Свежих). more...

2663 kcal

Exercise: Housework - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...

steady weight

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dietaonly's Journal, 21 Mar 13

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dietaonly's Weight History