Weigh In record (no journal entry) for 28 January 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1795 kcal
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Fat: 95.16g | Prot: 57.13g | Carbs: 180.55g.
Breakfast: Комо Сыр Российский . Lunch: Сан Саныч Семечки Жареные, Овощное Рагу. Dinner: Слабое Кофе с Сахаром, Хрус Team Сухарики, АТБ Яблоко Голден. more...
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Losing 0.4 kg a Week
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helens1976a's Weight History
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