Weigh In record (no journal entry) for 28 January 2020
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76.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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207 kcal
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Fat: 7.63g | Prot: 3.69g | Carbs: 29.27g.
Lunch: Cook Kartoffelpause Röstzwiebeln und Croutons. more...
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Losing 2.1 kg a Week
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patch20278's Weight History
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