Weigh In record (no journal entry) for 28 January 2020
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62.4 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1054 kcal
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Fat: 72.42g | Prot: 47.43g | Carbs: 56.59g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Яичница, Сладкие Шоколадные Конфеты. Lunch: Салат Свекольный, Азбука Вкуса Суп Томатный с Морепродуктами, Сало, Хлеб Черный. more...
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steady weight
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Лариса1868's Weight History
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