Weigh In record (no journal entry) for 28 January 2020
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114.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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795 kcal
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Fat: 28.98g | Prot: 49.64g | Carbs: 86.59g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Emmental, Haricots Verts, Le Gaulois Escalope de Dinde, Semoule Cuite. Dinner: Aldi Saucisses de Strasbourg, Courgette, Panzani Pâtes Cuites. Snacks/Other: Soupe. more...
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Losing 2.1 kg a Week
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Justine2504's Weight History
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