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fell off yesterday, but exercised my tail off as well. back on today.
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100.0 kg
Lost so far: 12.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.50g | Prot: 10.50g | Carbs: 43.50g.
Breakfast: Granny Smith Apple. Lunch: Taco Salad (without Dressing). more...
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Losing 1.3 kg a Week
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