Weigh In record (no journal entry) for 28 January 2020
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52 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1175 kcal
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Fat: 41.77g | Prot: 40.05g | Carbs: 159.27g.
Breakfast: Telur Rebus, Nasi Kuning. Lunch: Sasa Santan Kelapa, Tahu Goreng, Tempe Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cilok. more...
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Losing 3.5 kg a Week
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diannitta's Weight History
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