МариночкаСава's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

64.7 kg Lost so far: 0 kg. Still to go: 64.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

1520 kcal

Fat: 50.11g | Prot: 47.83g | Carbs: 231.86g. Breakfast: Точно Молочно Десерт Творожный, Вареное Яйцо. Lunch: Сухая или Твердая Салями, Сливочное Масло, Рис с Овощами. Dinner: McDonald's Флет Вайт, Шоколадный Торт. Snacks/Other: Сильпо Апельсин, АТБ Банан. more...

464 kcal

Exercise: Weight Training (moderate) - 40 minutes, Running - 6/mph - 17 minutes, Apple Health - 23 hours and 3 minutes. more...

Losing 5.6 kg a Week

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МариночкаСава's Journal, 28 Jan 20

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МариночкаСава's Weight History