Weigh In record (no journal entry) for 28 January 2020
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104 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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838 kcal
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Fat: 11.90g | Prot: 68.60g | Carbs: 114.60g.
Breakfast: Русское Море Горбуша Запеченная , Мистраль Рис Басмати. Lunch: Русское Море Горбуша Запеченная , Мистраль Рис Басмати. more...
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Gaining 0.2 kg a Week
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Den_Pavlovich's Weight History
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