Weigh In record (no journal entry) for 27 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1748 kcal
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Fat: 96.40g | Prot: 146.33g | Carbs: 73.75g.
Breakfast: Brioche al Cioccolato, Caffè Zuccherato. Lunch: Carote Bollite, Salmone Fresco, Insalata Mista Verde. Dinner: Petto di Pollo, Carne. Snacks/Other: Myprotein Proteine in Polvere, Esselunga Banana, Conad Noci Sgusciate. more...
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Gaining 2.8 kg a Week
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Giacomo Cozzi's Weight History
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