Weigh In record (no journal entry) for 27 January 2020
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51 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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717 kcal
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Fat: 11.27g | Prot: 9.29g | Carbs: 154.24g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Uniagro Damasco Seco, Mangas, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Qualitá Tomate Cereja, Alface, Alface. Dinner: Kellogg's Sucrilhos. Snacks/Other: Angeloni Strudell de Maçã. more...
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Losing 0.0 kg a Week
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elisalarasena's Weight History
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