Weigh In record (no journal entry) for 27 January 2020
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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882 kcal
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Fat: 41.87g | Prot: 33.58g | Carbs: 96.45g.
Breakfast: Café, Manteiga (com Sal), Pão Francês. Lunch: Rúcula, Tomates Cereja, Ovo Mexido, Grão-de-Bico Seco Cozido, Quinoa Cozida. Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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brunamarvila's Weight History
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