Weigh In record (no journal entry) for 27 January 2020
|
68.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1283 kcal
|
Fat: 106.31g | Prot: 70.31g | Carbs: 12.71g.
Lunch: Lombinho de Porco, Coco, Bacon, Ovo Frito. Dinner: Tirolez Queijo Prato, Santa Helena Amendoim Grelhaditos. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anninha321a's Weight History
|