Weigh In record (no journal entry) for 12 January 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1473 kcal
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Fat: 42.41g | Prot: 102.79g | Carbs: 160.01g.
Breakfast: Fage Trublend Cocco, Albume d'uovo, BPR Protein Oat Pancake Cioccolato, Prozis Avena Istantanea al Cioccolato. Lunch: Grana Padano Grana Padano, Kraft Sottilette Mexican , Patate al Forno, De Cecco Passata di Pomodoro, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Fiorentini Bio Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Conad Insalata Classica, Auchan Diaframma. Snacks/Other: BPR Farina Avena Cookie Dough, Barilla Biscocrema, Mandorle, Milbona Latte Scremato , Dolcela Pudding Choco. more...
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Gaining 6.3 kg a Week
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ana.sercer's Weight History
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