Weigh In record (no journal entry) for 23 January 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2065 kcal
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Fat: 31.55g | Prot: 83.72g | Carbs: 344.23g.
Breakfast: McEnnedy Yogurt Cheesecake, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate al Malto d'orzo, BPR Fiocco d'avena Baby Biancociok. Lunch: Mutti Passata di Pomodoro, Riso Basmati. Dinner: Cerealia Pane alla Curcuma a Fette, Grana Padano Grana Padano, Melanzana, Kraft Sottilette Fila e Fondi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Crownfield Bio Organic Muesli Integrale Farro e Frutta, Mulino Bianco Fette Biscottate al Malto d'orzo, +Watt Soy Whey, Perugina Cacao Amaro, Mellin Semolino. more...
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Gaining 4.9 kg a Week
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ana.sercer's Weight History
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