Weigh In record (no journal entry) for 21 January 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1548 kcal
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Fat: 42.23g | Prot: 102.80g | Carbs: 180.83g.
Breakfast: Lindt Excellence Peperoncino, Fage Fage Trublend Lampone, BPR Nutrition Fiocchi d'avena Merry Cherry. Lunch: Vital Gallette di Segale , Olio Extra Vergine di Oliva, Melanzana, Alibio Seitan Fresco. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Clean Foods Raw Noodles. Snacks/Other: Lindt Cioccolato Fondente 85%, McEnnedy Yoghurt Type Apple Pie, Lidl Barretta, Mulino Bianco Fette Biscottate al Malto d'orzo, Milbona Yogurt Natural 0,1% Fat, Crownfield Muesli Integrale Farro e Frutta. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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