Weigh In record (no journal entry) for 14 January 2020
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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2025 kcal
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Fat: 33.78g | Prot: 82.34g | Carbs: 334.51g.
Breakfast: BPR Fiocco d'avena Baby Coccobello!, Fage Trublend Cocco, Lindt Excellence Caramel À la Pointe De Sel. Lunch: Riso Basmati, Zucca, Olio Extra Vergine di Oliva. Dinner: Scotti Gallette di Riso Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Auchan Maxi Sandwich Integrale, Rieper Farina di Farro, BPR Farina d’Avena Istantanea Very Vanilla, Melinda Mela, Albume d'uovo, Uva Sultanina, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Dolcela Pudding Choco. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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