Weigh In record (no journal entry) for 13 January 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1501 kcal
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Fat: 42.22g | Prot: 100.82g | Carbs: 170.60g.
Breakfast: Fage Fage Trublend Lampone, BPR Protein Oat Pancake Cioccolato, BPR Farina Avena Cookie Dough, Albume d'uovo. Lunch: Peperoni, Albume d'uovo, Uovo, Fiorentini Bio Gallette di Grano Saraceno. Dinner: Olio Extra Vergine di Oliva, Alibio Seitan Fresco, Scotti Gallette di Riso Basmati, Zucca. Snacks/Other: Mulino Bianco Fette Biscottate le Malto d'orzo, Le Farine Magiche Cocco Grattugiato, Prozis Avena Istantanea al Cioccolato, Fiorentini Bio Gallette di Grano Saraceno, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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