Weigh In record (no journal entry) for 24 January 2020
|
55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1532 kcal
|
Fat: 39.43g | Prot: 104.31g | Carbs: 180.47g.
Breakfast: BPR Multigrain Buttermilk , Lindt Cioccolato Extra Fondente 85%, Uva Sultanina, Prozis Oatmeal + Whey Protein Lemon Pie, Albume d'uovo. Lunch: Petto di Tacchino, Iper Simply Insalata Iceberg. Dinner: Grana Padano Grana Padano, Uovo, Prozis Organic Buckwheat, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: BPR Fiocco d'avena Baby Cookie'n Cream, McEnnedy Yoghurt Type Apple Pie, Certossa Fette Biscottate Integrali, Cerealia Pane alla Curcuma a Fette. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|