ana.sercer's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
55.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1925 kcal Fat: 33.36g | Prot: 76.89g | Carbs: 313.66g.   Breakfast: BPR Farina Avena Cookie Dough, Aia Albume d'uovo Pastorizzato, Rieper Farina di Farro, Mela. Lunch: Grana Padano Grana Padano, Mutti Passata di Pomodoro, Riso Basmati. Dinner: Petto di Pollo, Carne, Prozis Organic Buckwheat, Conad Insalata Classica, Olio Extra Vergine di Oliva. Snacks/Other: Fattoria Scaldasole Ricorda il Gelato Pistacchio , Certossa Fette Biscottate Integrali, Lindt Excellence Peperoncino, BPR Fiocchi Coccolato, Milbona Yogurt Natural 0,1% Fat. more...
2948 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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