Weigh In record (no journal entry) for 27 January 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1424 kcal
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Fat: 89.90g | Prot: 57.90g | Carbs: 98.30g.
Breakfast: Coffee Like Капучино (400мл). Lunch: Милочка Пахлава с Грецкими Орехами, Магнит Шашлык из Свинины Классический. more...
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Losing 2.8 kg a Week
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0958283495's Weight History
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