Weigh In record (no journal entry) for 27 January 2020
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1116 kcal
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Fat: 16.99g | Prot: 87.11g | Carbs: 160.93g.
Breakfast: Yomo Miele, Chiquita Banana, Mandorle, Mirtilli, Yomo Yogurt Greco Delta 0%, Galbusera Magretti Frollini. Lunch: Petto di Pollo, Carne, Mandarino. Dinner: Snack Day Bastoncini Salati, Gamberetto Cotti, Spaghetti alle Vongole. Snacks/Other: Fragole, Lamponi, Arance. more...
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steady weight
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gretap3ris's Weight History
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