Weigh In record (no journal entry) for 27 January 2020
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88 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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258 kcal
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Fat: 1.86g | Prot: 25.67g | Carbs: 28.01g.
Lunch: FIT Frango com Alho Poró Low Carb, Alface. Snacks/Other: Morangos. more...
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Losing 0.8 kg a Week
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bolnossauro's Weight History
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